Banishing Worry
Would you like to be less stressed and more productive? Consider how much of the time you worry about the future and your ability to handle present circumstances.
Worry is a real time-waster. When you worry without taking constructive action on the source of your concerns, you distance yourself from the positive outcome you want.
When the state of the world and your place in it triggers worry, shift your focus to helping someone else. Helping another person can help you to temporarily shelve your worries. Your frequency will be higher in helping mode, too, improving your ability to cope with your own life.
In today's fast-changing environment, you need more skillful means of responding to life. In even a single day, you can have major shifts in energy and complex challenges that your ancestors didn't face. You live in a much different kind of world than they did, and to keep your balance you will need a deeper connection to spirit and your intuition.
When you have a strong connection to spirit and your own inner wisdom, you will have an easier time adjusting to unforeseen circumstances and situations beyond you control. This will help you to deal with life's surprises appearing on your doorstep, often one right after the other.
Most people like surprises sometimes, especially if it's news about something they want. How do you respond, though, when you receive surprising news that seems on the surface to be bad news? One thing to keep in mind is this: we are conditioned to want the status quo. We don't like change. If we receive news that something we've gotten used to having is about to change, our initial reaction may be negative. If we take time to explore an impending change and get a fuller picture, we may find that the news isn't bad after all - we may even like it!
In my new book, Your Guide to Earth's Pivotal Years, I provide more tips about the unique challenges of living now - giving you a direct path to enlightened living.
Worry is a real time-waster. When you worry without taking constructive action on the source of your concerns, you distance yourself from the positive outcome you want.
When the state of the world and your place in it triggers worry, shift your focus to helping someone else. Helping another person can help you to temporarily shelve your worries. Your frequency will be higher in helping mode, too, improving your ability to cope with your own life.
In today's fast-changing environment, you need more skillful means of responding to life. In even a single day, you can have major shifts in energy and complex challenges that your ancestors didn't face. You live in a much different kind of world than they did, and to keep your balance you will need a deeper connection to spirit and your intuition.
When you have a strong connection to spirit and your own inner wisdom, you will have an easier time adjusting to unforeseen circumstances and situations beyond you control. This will help you to deal with life's surprises appearing on your doorstep, often one right after the other.
Most people like surprises sometimes, especially if it's news about something they want. How do you respond, though, when you receive surprising news that seems on the surface to be bad news? One thing to keep in mind is this: we are conditioned to want the status quo. We don't like change. If we receive news that something we've gotten used to having is about to change, our initial reaction may be negative. If we take time to explore an impending change and get a fuller picture, we may find that the news isn't bad after all - we may even like it!
In my new book, Your Guide to Earth's Pivotal Years, I provide more tips about the unique challenges of living now - giving you a direct path to enlightened living.
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Selacia is a globally known writer, DNA intuitive healer, spiritual teacher, and the creator of The Divine Changemakers. Author of a number of books, she wrote Your Guide to Earth’s Pivotal Years and writes an annual guide to the coming year.
Browse her website and benefit from unique spiritual transformation tools offered, or follow her on Facebook, Twitter, and Instagram for more timely and inspirational insights.